MIDDLE SCHOOL
Athletics & Wellness
The Ross Wellness program fosters skills, attitudes, and strategies that empower students to make intelligent life choices.
The Wellness curriculum encompasses Eastern and Western wellness, team and individual sports, the building of locomotive skills, aerobic conditioning, nutrition, and health education. Ross Wellness courses also seek to establish a balance between individual and collective achievement, with an emphasis on shared experience and teamwork.
Ross Intramural Sports offers opportunities for students to gain firsthand experience representing their school in athletic endeavors
The Ross Intramural Sports program offers unique opportunities for students to gain firsthand experience representing their school in athletic endeavors. Trained by experienced coaches, participants delve into the fundamental and advanced skills of soccer, basketball, volleyball, and more.
Skill Development
Middle school students receive comprehensive training in soccer, basketball, and volleyball. Coaches focus on honing basic and advanced skills, ensuring a well-rounded understanding of each sport.
Friendly Competitions
The program includes friendly matches against other schools, giving students a taste of the competitive spirit inherent in organized sports. These friendly competitions serve as a valuable introduction to the world of athletics at Ross.
Team Representation
As part of the Ross Intramural Sports experience, students don official Ross uniforms, fostering a sense of pride and camaraderie as they represent their school in competitions.
Engaging in competitive athletics during middle school is crucial for the holistic development of students.
Team Building
Participation in sports fosters teamwork and collaboration, instilling in students the importance of working together toward a common goal.
Physical and Mental Well-being
Regular physical activity contributes to overall health, while the mental challenges of sports promote cognitive development and resilience.
Discipline
Competitive sports teach valuable lessons in discipline, time management, and perseverance, skills that are applicable both in academics and daily life.
Social Skills
Interaction with peers, coaches, and opponents enhances social skills, helping students build relationships and navigate various social dynamics.
Ross Intramural Sports provides a stepping stone for middle school students to explore the world of competitive athletics, laying the foundation for a lifetime of physical activity, teamwork, and personal growth.